At PJA Fitness, we offer focused recovery sessions to help you feel better, move better, and stay ready for what’s next. Whether you’re bouncing back after a game, prepping for your next competition, or just need a reset — we’ve got you covered.

If you’re not currently battling an injury and don’t have a medical diagnosis, you can still work with us through wellness-based recovery services. These sessions are designed to support performance, reduce muscle tension, and promote mobility.

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✅ Services Offered:

• Cupping Therapy

• IASTM (Scraping)

• Manual Therapy 

• Mobility + Movement Prep

• Recovery Stretching

 

💡 How It Works:

• Mobile-based practice — we come to you at home, gym, or field

• Physical location coming soon to the Melissa, TX area

• Offered as cash-pay wellness sessions

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📍 Serving Melissa, Anna, McKinney, All of North TX
📞 Contact us for availability and pricing